AusPAnet guidelines and policies

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A way to a better heart

The National Physical Activity Guidelines for Australians offer guidance and options for moderate-intensity physical activity,which are both achievable and sustainable across gender,socio-economic and occupational groups.

They refer to the minimum levels of physical activity required for good health.

International physical activity guidelines and policies

Toronto Charter for Physical Activity (PDF)

The Charter is a tool to help advocate for gr金莎真人网eater political and social commitment to support health enhancing physical activity for all.Register your support as an individual or organisation.

Global Recommendations on Physical Activity for Health (PDF)

These recommendations,由世卫组织开发,重点是通过人口水平的体育活动对非传染性疾病进行初级预防。The primary target audience is policy-makers at national level.


This report provides policy makers and other stakeholders with a summary of tried and tested diet and physical activity interventions that aim to reduce the risk of chronic noncommunicable diseases (NCD).

WHO Global Strategy on Physical Activity and Health (PDF)

The overall goal of the Global Strategy is to promote and protect health by guiding the development of an enabling environment for sustainable actions at individual,社区,national and global levels that,when taken together,will lead to reduced disease and death rates related to unhealthy diet and physical inactivity.